Double-steamed Pork Rib soup with Black Garlic, Yam and Sea Conch (Serves 2) 黑蒜淮山螺頭燉排骨湯(2位份)

To PDFIngredients6 cloves black garlic (peeled), 5 strips dried yam (Huai Shan), 5 to 6 dried longans (shelled and seeded), 2 tbsp dried goji berries, 3 frozen shelled sea conches, 150 g pork ribs, water

黑蒜6粒(去皮),淮山5片,元肉5-6粒,杞子2茶匙,急凍螺頭3個,西施骨150克,清水適量
Type of cooking

Cooking method: Steaming

Cooking Appliance: Steam Oven

Cooking Appliance: Combination Steam Oven

Cooking Appliance: Steam Oven with Microwave

Recipe Style: Keep Fit

Food by region: Chinese

Occasion & festival: Everyday Meal

Type of Dish: Soups

Recipe by

Miele

Type of ingredient

Meat: Pork

Others

Preparation1) Cut the ribs into bite-size pieces. Cut each sea conch in half. Blanch pork ribs and sea conches in boiling water. Rinse in cold water. Drain well.

2) Put all ingredients (except the goji berries) in a double-steaming pot. Add cold drinking water to cover. Cover with the lid and steam in Miele puresteam at 100°C for 2 hours.

3) Wash and drain the goji berries. Add them to the soup. Cover with the lid and steam in Miele puresteam at 100°C for 15 more minutes. Season with salt and serve hot.


1) 西施骨切成小塊,急凍螺頭切成兩半, 以沸水略燙後過冷河瀝乾待用。

2) 除杞子外將所有材料放進有蓋燉盅內,注入清水至僅蓋面,加蓋放入Miele蒸爐以100oC蒸2小時後取出。

3) 將洗淨瀝乾的杞子加入湯內,再放入Miele蒸爐以100oC蒸15分鐘, 即可加入少量幼鹽調味享用。


Tips1. To make the soup more flavourful, add cold drinking water to the ingredients in step 2 instead of boiling hot water.

2. Miele puresteam comes with a timer that enables pre-set cooking time and auto switch-off function. You don’t need to keep an eye on it. Its huge water tank holds enough water for hours of continuous steaming. You don’t have to worry about adding water or drying out.

1. 注入冷開水燉湯較熱水更能有效令食材的味道充份滲透出味。

2. Miele蒸爐備有計時器預設烹調時間及自動關機功能,不用睇火。大容量水箱可供連續蒸燉數小時,不用中途加水或擔心燒乾水。