Vegetarian chicken, quinoa and sweet potato in spicy sauce (serves 1) 香辣素雞拌甘薯藜麥 (1位份)

To PDFIngredients1 pc vegetarian chicken (diced), 6 pods French beans (diced), ¼ red onion (diced), ½ green capsicum (diced), ½ yellow capsicum (diced), ½ red capsicum (diced), 1 small sweet potato (diced), 3 tbsp quinoa, 2 tbsp gochujang (Korean chilli sauce)

Seasoning: extra-virgin olive oil, salt and pepper

素雞1件(切粒)、豆角6條(切粒)、紅洋蔥1/4個(切粒)、彩椒各1/2個(切粒)、甘薯1小個(切粒)、藜麥3湯匙、韓式辣椒醬2湯匙

調味料:特醇欖油、鹽及黑椒碎適量
Type of cooking

Cooking method: Steaming

Cooking Appliance: Steam Oven

Cooking Appliance: Combination Steam Oven

Cooking Appliance: Steam Oven with Microwave

Recipe Style: Easy

Recipe Style: Vegetarian

Recipe Style: Keep Fit

Food by region: Western

Occasion & festival: Summer/Spring

Occasion & festival: Everyday Meal

Type of Dish: Salads

Recipe by

Miele

Type of ingredient

Vegetables

Others

PreparationWash and drain quinoa. Add the same amount of water. Steam quinoa in water and diced sweet potato in Miele puresteam at 100°C for 20 minutes. Set aside. Add gochujang and seasoning to remaining ingredients. When 8 minutes of the pre-set cooking time remain, spread the seasoned ingredients over the bed of quinoa and sweet potato. Mix all ingredients well. Serve.

藜麥洗淨瀝乾,加等量清水拌勻。藜麥、甘薯同放Miele蒸爐以100℃蒸20分鐘。其餘材料加入韓式辣椒醬及調味料拌勻。當預設時間剩餘8分鐘,將其餘材料鋪於藜麥甘薯上繼續蒸煮,最後拌勻即可。


Tips1) Miele puresteam boasts an effective cooling and ventilation system that keeps its surrounding dry and cool. The word “kitchen” is no longer synonymous with unbearable heat. Better still, you can make different courses in a meal, such as rice, meat and veggies in one go. You literally don’t break a sweat to cook up a storm even in summer.

2) You always end up with leftover rice if you want to cook for one person with a rice cooker. On the other hand, Miele puresteam lets you cook from one to many servings easily. You can make different dishes of different serving sizes or even individual-portions Chinese bowl rice.

1) Miele蒸爐內置通風冷卻系統,保持機身周邊清涼乾爽,廚房不再悶熱難熬。整餐的米飯、肉類及蔬菜可一次過用蒸爐烹調,夏天煮飯輕鬆得多。

2) 用電飯煲煮飯每次要烹調多人份量。Miele蒸爐可同時烹調份量不一的各種菜式或中式盅飯,一人份量更輕而易舉。